Massage

Benefits of Therapeutic Massage

The benefits of therapeutic massage include deep relaxation and the release of accumulated tension.  This is key to the treatment of muscle spasm, pain and a multitude of ailments that are aggravated by stress.

Other physical health benefits include:

  • Greater Joint Flexibility
  • Improved Blood Circulation and Reduced Edema (swelling)
  • Lower Blood Pressure
  • Relief from Headache
  • Stronger Immune System

Mental and Emotional Benefits include:

  • Satisfying the need for caring and nurturing touch
  • Reduced anxiety and a feeling of well-being
  • Increased awareness of mind-body connection

Massage Styles